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Products used in this recipe...
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Guilt-Free Dill Dip
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Provided by Alida Tholl from Roselle, IL
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SERVINGS:
6
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INGREDIENTS:
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- 12 ounces nonfat yogurt
- 1 large English seedless cucumber, peeled and diced
- 1 tablespoon Wildtree Dill Dip Blend
- 1/4 teaspoon Wildtree Garllic and Herb Blend
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PREPARATION:
Lightly salt the diced cucumber and place it in a strainer over a bowl in the refrigerator overnight. Squeeze the cucumbers dry and mix them in a bowl with the yogurt, Dill Dip Blend, and Garlic and Herb Blend.
Calories 45; Fat 0 g; Saturated Fat 0 g; Carb 9 g; Fiber 1 g; Protein 4 g; Chol 0 mg; Sodium 340 mg
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