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Hearty Lentil Spaghetti

Servings
8

Prep Time

Cook Time

Nutritional Info

Calories:

367

Fat:

3g

Saturated Fat:

1g

Carbohydrates:

65g

Fiber:

7g

Protein:

19g

Cholesterol:

3mg

Sodium:

397mg

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Ingredients

3/4 cup chopped onion  

1 tablespoon Wildtree Natural Grapeseed Oil ~ Natural, Roasted Garilc or Basil Pesto  

2 garlic cloves, minced  

1 1/2 cups dried lentils, rinsed  

4 teaspoons Wildtree Vegetable Bouillon Soup Base mixed with 4 cups water  

1 (14-1/2 ounce) can Italian diced tomatoes  

1 (6 ounce) tomato paste  

1 teaspoon white vinegar  

3 teaspoons Wildtree Hearty Spaghetti Sauce Blend  

12 ounces uncooked spaghetti  

1/4 cup shredded parmesan cheese

Method of Preparation

In a large saucepan, saute onion in Wildtree Natural Grapeseed Oil until tender. Add garlic, cook 1 minute longer. Stir in the lentils and Wildtree Vegetable Bouillon Soup Base mixture. Bring to a boil. Reduce heat, cover, and simmer for 20-30 minutes or until lentils are tender. Stir in the tomatoes, tomato paste, vinegar, and Wildtree Hearty Spaghetti Sauce Blend. Return to a boil. Reduce heat, cover, and simmer for 40-45 minutes. Cook spaghetti according to package directions; drain. Serve with lentil sauce. Sprinkle with cheese.

Submitted By:
Debbie from Nazareth, PA

Meal Type:
Dinner Favorites,Meals Under 450 Calories

Wildtree Product(s):
Basil Pesto Grapeseed Oil   Garlic and Natural Grapeseed Oil Set   Hearty Spaghetti Sauce Blend   Hearty Spaghetti Sauce Blend (large Plastic)   Natural Grapeseed Oil   Natural Grapeseed Oil (large Plastic)   Roasted Garlic Grapeseed Oil   Vegetable Bouillon Soup Base  

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